taken from: http://infographic.paleolithicdiet.com/
Friday, June 10, 2011
The Paleolithic Diet InfoGraphic
I have been reading a lot about the so called Paleo Diet or Paleo Nutrition and I believe the majority of the orientation of this typoe of nutrition is quite OK. Yesterday, Patrick Vlaskovits, founder of the very popular PaleoHacks and now, PaleolithicDiet.com the Newsletter, released his "The Paleolithic Diet InfoGraphic", which summarizes all you need to know about this paradigm shifting movement on nutrition and health called the Paleo movement. here you have it!