Thursday, August 25, 2011

Natural Messiah: Not So Fast

I have recently discovered this blog. It is Paleoish but I like the philosophy behind it. Simplicity is one key term of his diet and exercise regime. I really liked and thouth of share with my readers.

Natural Messiah: Not So Fast: One of my triggers to follow a paleo principle was the ' hunger shakes '. I'd be cramming toast, fruit and nuts in to my mouth as I cooked ...

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